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How to Slower Your Muscle Ageing Process

How do you see yourself when you are older? Do you still want to travel and go for a walk with your family every day after 50s? Well, to tell you the truth, it is possible to do everything fun when you are getting older. No matter how old you are, but first, you need to fight your best with sarcopenia or the process of strength loss and muscle loss due to ageing, and … Neuro-Physical Training is the real key today.   

Bad news: Sarcopenia is something you have to face with, at some level, as you age and it brings us into an uncomfortable lifestyle because of mobility problems. 

Good News: Thanks to HUBER 360® EVOLUTION, you can now enjoy and make the most of exercise in record time. According to The National Center for Biotechnology Information, physical workout has a positive impact on skeletal muscle strength, muscle mass, and muscle function. Therefore, effective activeness is proved to reverse sarcopenia.

What Is Sarcopenia?

The word ‘sarcopenia’ is derived from Greek: sarx (flesh) and penia (loss). It is a condition of age-associated muscle degeneration that becomes more common in people over the age of 40 – 50 years old. Typical symptoms of sarcopenia include feeling physically weaker, having more difficulty than usual getting up from a chair, walking more slowly and having less interest in being active. 

Allowing these symptoms to outbreak and not trying to prevent sarcopenia in proper ways before it is too late, you will encounter with a higher risk of disabilities, for example, inability to walk, unpleasant movements, muscle twitching, and other conditions decreasing lifespan and quality of your elderly life.

HUBER 360® EVOLUTION Can Prevent Sarcopenia In A Far More Effective Way.

The word ‘sarcopenia’ is derived from Greek: sarx (flesh) and penia (loss). It is a condition of age-associated muscle degeneration that becomes more common in people over the age of 40 – 50 years old. Typical symptoms of sarcopenia include feeling physically weaker, having more difficulty than usual getting up from a chair, walking more slowly and having less interest in being active. 

Allowing these symptoms to outbreak and not trying to prevent sarcopenia in proper ways before it is too late, you will encounter with a higher risk of disabilities, for example, inability to walk, unpleasant movements, muscle twitching, and other conditions decreasing lifespan and quality of your elderly life.

This cutting-edge medical device offers a new training experience directly inspired by HIIT, alternating effort and recovery phases. There are customized exercises designed for all levels (beginner, intermediate, and expert) Moreover, it uses LPG®’s official unique training or  ‘Neuro-Physical Training’ that engages both physical and cognitive skills, for this reason, sessions are effective, motivating and fun even when you access it alone. 

With its interactive screen, HUBER 360® FIIT disrupts the traditional training methods – while standing on the platform targeting and absorbing the motorized platform’s movements, the goal is to maintain the posture indicated on the screen for 360° workout. These posture and coordination games allow you to rebalance your entire body by breaking down your journey into 4 movement fundamentals: Flexibility and Mobility, Dynamic Strengthening, Posture and Balance, and Resistance. 

Thanks to simultaneous physical and cognitive stimulation, the brain works harder and burns a significant amount of energy more than normal exercise. As a result, HUBER 360® EVOLUTION does both trigger metabolism to increase fat burning faster than others and build muscle mass in the most productive action. 

Not to mention that this state-of-the-art technology is an ideal solution to reshape the figure and improve the physical condition in the least amount of time ever and, yes, it changes our workout routine forever. 

 

Global Well-Being With HUBER 360® EVOLUTION

The LPG® expert selects the right exercise (target areas, intensity, duration) based on each person’s physical condition and goals, for 100% personalized training. That means you can set and challenge yourself with an achievable goal, create your very own program and track the progress easily from the intuitive touchscreen, so you are able to make sure that your current workout works well and doesn’t waste your valuable time. 

Complete and intelligent training from HUBER 360® EVOLUTION not only fulfill your dreams of firmness, weight loss, posture correction, cardiovascular health, back pain relief, and other magnificent well-being in a super safe way, but also muscle strengthening which beneficially prevents sarcopenia by slower down a loss of muscle mass process in the elderly.

It is worth emphasizing that HUBER 360® EVOLUTION is one and only possible revolution in the world that is capable of exercising your core muscles (small, hard to exercise and being lost by ageing) while training your brain and nervous system at the same time. 

On the other hand, it can be said that HUBER 360® EVOLUTION, integrating with Neuro-Physical Training and adapting from HIIT practice, is becoming a noteworthy health-care innovation to reverse the ageing process and holistically take care of your health for good.

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Kevin Maes

Kevin Maes

Work smarter, use technology, offer treatments and services focused on longevity, and delight your clients by offering true wellness and health solutions. We’re focused on redefining wellness and the industry we love, leaving no partner behind.

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